How to mend the body after induced abortion

summary

Last week, I found that I was pregnant, but I was still a student. I couldn't have children. I wanted to go to the hospital for abortion. After treatment, I got a lot better. Let's talk about how to make up for my body after induced abortion.

How to mend the body after induced abortion

First: women after abortion are very weak, which needs tonic. Only through tonic can they recover better. Therefore, women who have experienced abortion must not neglect to eat some tonic, now go to know what tonic is most suitable after abortion.

Second, there are many traditional food therapy methods worthy of reference, such as Astragalus membranaceus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary effects of astringency, hemostasis, Qi and blood. In addition, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

Third: abortion is a kind of behavior that does great harm to women's health, especially if the nutrition supplement is not done in time after abortion, it will easily induce some other serious diseases. Therefore, experts suggest that women after abortion also need to "sit on the moon" and nourish their bodies through diet, so that they can recover as soon as possible.

matters needing attention

On this, I would like to remind you: banana contains a lot of cellulose and iron, which has the function of defecating and enriching blood. After abortion patients lose more blood, need blood, and iron is one of the main raw materials of hematopoiesis, so after abortion patients can eat more bananas, can prevent constipation and anemia.