What happened 10 days in advance

summary

Under normal circumstances, women's menstrual cycle is 28 days or 30 days. If menstruation is more than 7 days in advance or delayed for 7 days, it is abnormal. It belongs to irregular menstruation and is a kind of gynecological disease. If this phenomenon exists for a long time, it is very harmful to women's health. It needs to be treated as soon as possible. What's the matter with menstruation 10 days in advance? Let's understand it together.

What happened 10 days in advance

First: there are many reasons for menstruation ahead of time. Unreasonable diet can also lead to menstruation ahead of time. Therefore, in the middle of menstruation, women should pay more attention to their diet. It's better not to eat spicy and stimulating food. At the same time, it's better not to stay up late to ensure endocrine balance.

Second: during menstruation, to maintain a happy mood, avoid emotional fluctuations, but also pay attention to health, these precautions can prevent the occurrence of menstruation ahead of time, at the same time to avoid fatigue, underwear had better choose soft, cotton material, even if menstruation ahead of time also do not panic, if three times in a row ahead of time, in the conditioning.

Third: menstruation ten days in advance may be bleeding in the middle of menstruation, this phenomenon is: less blood, short menstrual period, if this is the case, then in your normal menstrual cycle there will be a menstruation, menstrual bleeding is another row of eggs, there is no impact on the female body, do not worry.

matters needing attention

Women should pay attention to the changes of their menstrual cycle. If they always menstruate ten days in advance, they should go to the hospital for treatment. If they occasionally menstruate ten days in advance, they don't have to worry about it. In their daily life, they should pay attention to their diet and work and rest habits.