What is the cause of Qi and blood deficiency?

summary

Deficiency of Qi and blood is no longer strange to many friends. It is usually manifested as Qi deficiency and blood deficiency. Its serious consequences often lead to the decline of visceral function, cause premature aging lesions, and then cause greater difficulty to the treatment. What's the cause of Qi and blood deficiency? Let me talk about it.

What is the cause of Qi and blood deficiency?

First, bad habits in daily life are the common causes of deficiency of Qi and blood. In addition to the familiar reasons such as improper diet, lack of sleep, irregular work and rest time, too little exercise, blocked channels and blocked path of Qi and blood generation, heavy physical work and excessive mental work are also the common causes of deficiency of Qi and blood, especially in the long-term bad habits Correction is more likely to lead to lack of Qi and blood.

Second: in addition to the above reasons, the lack of Qi and blood has a lot to do with excessive room work and excessive sex life. The reason is that these behaviors can cause damage to the essence, and the essence and blood are homologous, and the kidney essence is seriously lost.

Third: in addition, in case of "injury, traffic accident, serious illness, serious illness, or injury caused by rainstorm, wind and snow, low temperature, chronic disease, consumptive disease", blood gas will be slowly consumed, eventually leading to deficiency of Qi and blood.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.