What are the symptoms of Yang deficiency in girls

summary

In life, we often say "constitution". What is constitution? Physique is the generalization of individual physical and mental characteristics. It is the individual personality characteristics formed in the process of growth and development on the basis of heredity. Physique characteristics depend on the strength of viscera, meridians and Qi and blood. We need to understand our own constitution, so as to achieve targeted improvement and health care in life. Traditional Chinese medicine basically divides the constitution into nine types. The constitution of Yin Yang peace type is the best. People with this constitution are not easy to feel exogenous pathogens and seldom get sick. What are the symptoms of Yang deficiency in girls.

What are the symptoms of Yang deficiency in girls

Deficiency of both yin and Yang of kidney and deficiency of metaplasia of kidney qi are mainly manifested in the increase of urination frequency and frequency in women, but it is easy to cause backache.

Vision, hearing will decline some, so we need to do a good job in prevention. Regardless of women, it will lead to frequent hair loss, increase in the number of hair lost, and severe gray baldness.

Cool limbs and hands and feet, feel that the body does not have any heat, this needs to be well grasped. Leucorrhea is clear and sparse; Menstruation is late, color dark quantity is little, before and after the time, the abdomen has cold pain and abdominal distention.

matters needing attention

Food should choose more hot ingredients, eat more meat, chestnuts, hawthorn, walnuts, red beans, peanuts, almonds, peaches, Chinese toon, onion, ginger, fennel, coriander, pepper, nutmeg, etc; Angelica, ginseng, astragalus, longan, etc. can be stewed; You can eat some hot pot in winter.