What food does skin allergy eat to adjust

summary

Skin allergy is related to chemical agents, pollen, some foods, polluted air, etc. so what kind of food should be taken for skin allergy? Now let's take a look.

What food does skin allergy eat to adjust

First of all, you can eat purslane, clearing heat and detoxification, cooling blood to stop bleeding. Wash Portulaca oleracea, soak in boiling water for 5 minutes, squeeze dry, cut into fine powder with a knife. Cut dried bean curd into small pieces, mix with Portulaca oleracea, add sesame oil and season.

Secondly, mung bean kelp soup, raw materials: mung bean 30g, water hairy kelp 50g, glutinous rice 100g, brown sugar amount.

Finally, Coix, mung bean and Lily soup, raw materials: Coix 50g, mung bean 25g, fresh lily 100g, appropriate amount of sugar.

matters needing attention

We should pay more attention to food. Barbecue must not be eaten. No matter how delicious it is, it will cause great damage to sensitive skin and cause serious water shortage.