What does pharyngitis eat

Update Date: Source: Network

summary

I found out that I suffered from laryngitis very early. It's really uncomfortable when I have this disease. I feel very painful even when I speak, and I often cough. Now I have to drink a lot of water every day, but drinking water is only temporary. Today, let me tell you what to eat for laryngitis.

What does pharyngitis eat

Diet one: pharyngitis do not drink strong sprinkling and smoking, diet to avoid spicy, acid and other strong condiments. Improve the working and living environment, combined with the transformation of production equipment, reduce the stimulation of dust and harmful gas. Don't eat barbecue, charred or spicy food. Nuts are edible, but not fried or fried.

Diet 2: the diet is light and easy to digest, supplemented by some fresh, soft and juicy food intake. Such as oranges, oranges, pineapples, sugar cane, olives, pears, apples, etc., or drink more water and cool drinks, but the drinks should not be too thick. Avoid tobacco, wine, ginger, pepper, mustard, garlic and all spicy things.

Diet 3: use less tobacco and alcohol, and actively treat diseases of organs around the pharynx. Reasonable arrangement of life, keep a good mood, avoid worry and depression. Keep the indoor temperature and humidity suitable and the air fresh. Should eat light, with acid, sweet Ziyin some food, such as fruit, fresh vegetables, green fruit and so on.

matters needing attention

Pharyngitis in life must pay attention to good oral hygiene, adhere to the morning and evening and after dinner brushing, but also to correct the bad habit of mouth breathing, avoid the dust in the air on oral pollution, so as to ensure the health of the body.