Symptoms of malnutrition in children

summary

Last week, I took my children to a children's paradise here. Every week, many parents came with their children. Because they didn't have time to go to work, it was very busy on weekends. When I meet a child who is nearly 3 years old and looks very thin, I will tell you about the symptoms of malnutrition.

Symptoms of malnutrition in children

Children's malnutrition is bound to be thin and short. When playing with children of the same age, they are easy to be ridiculed and have great psychological harm. After a long time, children will become very unsociable, angry, angry and depressed.

Generally, the immunity of malnourished children is also relatively low, and their resistance is relatively poor, so they are easy to get sick. For example, if there is a cold or fever in the family, the children are easy to be infected, resulting in a vicious circle.

Malnutrition children, mental state is generally not very good, sleep quality is not good at night, easy to dream, insomnia, no spirit during the day, energy is not easy to concentrate, thus affecting learning, a long time, will lead to inferiority complex.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.