How does headache do after drinking

summary

It's OK to drink a little wine with friends occasionally, but if you drink too much, it may lead to many problems, especially many people like to drink. Although drinking is not a good thing, it's an essential function in our social life. Whether it's new year's day or business, we always use drinking time, so we must pay attention to it Pay attention, or you will become more backward. Moderate massage on the head is an effective way to relieve migraine. The temple is an important acupoint for migraine massage. You can press it with your index finger and gently rotate it back and forth from the temple to the hairline with your fist.

How does headache do after drinking

First: the first way, we can drink radish juice. And the practice is also very simple, the first thing to do is to take two Jin of raw white radish, wash and squeeze juice, and drink the juice after a little heating. Eat cabbage heart. Take out the Chinese cabbage and cut it into shreds. If one is not enough, take two. Add a small amount of sugar and vinegar and mix them well. Marinate them for three or five minutes.

Second: because alcohol can dehydrate cells in the body, you should add a lot of water before going to bed, and then add it again after waking up, which will help alleviate the discomfort caused by dehydration and accelerate the elimination of alcohol from the body. That's why I often go to the toilet when I drink. The amount of alcohol is a little better. It's really very important.

Third: the last method is also very simple, that is, using some peppermint oil and alcohol to rub on the temples, or choose other perfume oils such as lavender, eucalyptus oil and rosemary, etc., can effectively relieve the headache during hangover, but remember that these essential oils are poisonous and can not drink directly into the body.

matters needing attention

If we want to alleviate the irritability after drinking, then we must choose yogurt. Because yogurt can protect the gastric mucosa, delay the absorption of alcohol, which is rich in calcium, especially effective for relieving irritability after drinking.