What fruit does dry eye eat

summary

In daily life, many people often face the computer, so dry eyes often appear. Dry eyes often lead to people's vision damage. Next, I'd like to share with you what fruit to eat for dry eyes.

What fruit does dry eye eat

First of all, wolfberry and mulberry porridge: 5 grams of wolfberry, 5 grams of mulberry, 5 grams of yam, 5 grams of jujube, 100 grams of Japonica rice. The raw materials are boiled into porridge for eating. Wolfberry and mulberry in this prescription can tonify liver and kidney, yam and jujube can strengthen spleen and stomach. If people with eyestrain can take two meals in the morning and evening for a long time, it can not only eliminate the symptoms of eyestrain, but also enhance their physique.

Secondly, keratitis of palpebral fissure. The tear film rupture time of this disease is shortened, which can lead to filamentous keratitis, keratoconjunctival xerosis, and the reduction of tear at the edge of the eyelid. Schirmer's test showed that the amount of tear decreased. This disease is often manifested as an idiopathic disease in the elderly, but most of it is common in Sjogrens syndrome. Sjogrens syndrome includes dry mouth, dry eye and arthritis.

Finally, eat more vitamin A, chrysanthemum is rich in vitamin A, is an important material to maintain eye health, therefore, it is also a good medicine for the treatment of various eye diseases. Chrysanthemum tea can make people clear headed, eyes bright, especially for liver fire, eyes caused by excessive use of dry eyes has a good effect. People who often feel dry eyes, especially those who often use computers, might as well drink more Chrysanthemum tea.

matters needing attention

Dry eye is generally caused by long-term exposure to electronic products, so in daily life, we should try to stay away from these electronic products. We can often look at the distance to relieve eye pressure, so as to relieve some symptoms of dry eye.