What do you eat for diabetes

summary

This problem can be said to be one of the concerns of many patients with diabetes, because it is a more scientific method to control the blood sugar level from the diet, and now many patients with diabetes often have their own diabetes condition become more serious because of their bad diet habits, so it is particularly important that we must control our diet, So what's good for diabetics? Let's share some of my experience with you.

What do you eat for diabetes

First: in daily life, patients with diabetes can eat some coarse grains, usually patients can often eat some beans, or bean products, which contain protein and vitamins, and soybean oil contains unsaturated fatty acids, can reduce our body's serum cholesterol, better help the treatment of diabetes.

Second: Patients with diabetes often eat some fruits with less sugar in their daily life. For example, patients can often eat some oranges or grapefruit, and they can often eat some balsam pear, onion and pumpkin. These foods can lower blood sugar, so they can eat more.

Third: diabetic patients in peacetime should eat more plants containing chlorophyll, usually patients should eat more vegetables, eat less red food, such as less cucumber and tomato, can help us improve their blood sugar is relatively high, can achieve the purpose of treatment of diabetes.

matters needing attention

Warm tips: Patients with diabetes can often eat some selenium containing food in peacetime, and trace elements have a certain regulatory role in the treatment of diabetes. In peacetime, patients should often eat some fish, mushrooms, sesame and garlic.