How to cure acne
summary
I've had acne for three years, but I've experienced a lot about how to treat it. I'm a kind of mixed skin. It's very oily in the T area, and it's very dry in other places. When I was a sophomore in senior high school, my mental pressure was too high. I started to have acne on my face, and then I couldn't deal with it. I've tried all kinds of acne removal methods, and gradually found a way out. Now my face is very smooth Smooth white and tender, no one can see that I once had acne.
How to cure acne
First of all: we must have a good attitude during the period of fighting pox! This is very important, but many of our acne friends often can't see it. Every day, because of acne, they are very depressed, irritable and dare not see strangers. As a matter of fact, you might as well put yourself in another position to think about it. For example, if you see a stranger with a disfigured face on the street, you may express sympathy or something in your heart, but what's the impact on the disfigured person? It has no effect at all! The same we long acne, do not care about other people's ideas, so that their own psychological burden, think so much useless on the acne is not helpful! In addition, you can also buy some joke books to be happy, or read some inspirational books, which are helpful!
Second: control your hands, control your mouth acne friends, hands do not touch acne or squeeze acne, do not sy! These can cause acne or worsen acne. Then there is the diet, greasy, sweet, spicy food try not to touch. In view of this, the rice ball is to use the method of self suggestion, that is, repeatedly remind themselves: to do this to lead to acne, to do this to worsen acne, I want to fight acne, must succeed! Persist for a period of time, the effect will come out naturally!
Finally: don't stay up late, work and rest well, which is very important for acne elimination or health. Acne friends who want to know how to get rid of acne must have a good sleep!
matters needing attention
It is mainly caused by improper diet, excessive fat and sweet taste, and dampness and heat of lung and stomach. According to the constitution of the individual, traditional Chinese medicine treats according to syndrome differentiation. It uses Chinese medicine decoction to supplement the energy of the spleen and stomach, and promotes the excretion of garbage from the inside of the body, that is, clearing internal heat and moisture. When the Yin and Yang inside the body are adjusted to balance, the acne on the face is controlled, and the inflammation subsides, that is, eliminating redness and swelling. Finally, the ability of defecation is enhanced, the defecation is smooth, the garbage of the body is removed regularly, and the spirit and complexion of the person are improved Change good, smallpox gradually fade until the elimination.
