What food does breast have lump to eat

summary

Breast mass is a common breast disease, there are many reasons for breast mass, so how to do breast mass? What food does breast have lump to eat?

What food does breast have lump to eat

1 pig's feet with peanuts, 1 peanut, 1 ginger, 5 shallots, 20 prickly ash, 2 star anise, 2 fragrant leaves, 4 tbsp cooking wine, 2 tbsp soy sauce, 1 tbsp soy sauce, 1 tbsp rock sugar. 1. Chop pig's feet into small pieces, wash them and soak them in clean water for one hour, then wash the peanuts and put them into another small bowl to make them in advance; 2. Wash the soaked pig's feet, blanch them in boiling water for 5 minutes, then remove them, and wash and drain the foam on the surface of pig's feet. 3. Prepare all seasonings, cut ginger into pieces, clean scallions, and then bundle them. 4. Pour oil into the hot pot and fry the rock sugar to change color. Put the blanched and drained pig's feet into the frying pan to make the pig's feet evenly coated with sugar color. Then pour in the soy sauce, old oil and cooking wine. Stir evenly and pour in the boiling water without pig's feet. 5. Add ginger, green onion, Chinese prickly ash, star anise and fragrant leaves. Boil them in high heat and simmer them in low heat for about 2 hours. Observe more during this period. If the water is insufficient, add boiling water until they are rotten. 6. Seasoning with salt and chicken essence and sprinkle with a little scallion.

Walnut bean curd soup efficacy: walnut, cashew nuts, sesame, lotus seeds, etc. have breast enhancement effect, and walnut can also brain, try it quickly. Materials: walnut, bean curd, soup practice: 1, the walnut with a small fire dry fried crushed. 2. Dice tofu and stew in broth for 15 minutes. 3. Finally, take the tofu out of the pot and sprinkle with walnuts.

Longan jujube soup efficacy: red jujube to promote blood circulation, smooth breast is very helpful, and it and longan also has excellent blood nourishing effect! Materials: jujube, longan, water practice: 1, the water boiled, into a small fire. 2. Put longan in boiling water for 20 minutes, then add red dates and simmer for 20 minutes.

matters needing attention

1. Eat less high-fat food. High fat diet is a risk factor for breast cancer. International surveys show that the incidence rate of breast cancer is higher in countries with higher fat intake. Excessive intake of fat and animal protein can promote the production and release of some hormones in human body, and stimulate the hyperplasia of mammary gland epithelial cells, which is one of the important causes of breast diseases. 2. Drink less coffee and alcohol. Drinking is considered to be the enemy of breast disease. Shandong women have found that women drink Baijiu every day and increase their chances of developing breast cancer. Coffee and chocolate contain a lot of xanthine, which can promote mammary gland hyperplasia. Therefore, Ruan paste suggests that women should eat less of this kind of food.