What calculate premature ejaculation good treatment method

summary

There are many reasons for premature ejaculation. The most common reason is mental factors. Some of them are caused by the pathological excitement of the brain or the increased excitability of the spinal cord center. During sexual life, men ejaculate before their penis is inserted into women's vagina, which is called premature ejaculation. Premature ejaculation has a serious impact on men's quality of life. Today, let me learn from you what is a good treatment for premature ejaculation Law.

What calculate premature ejaculation good treatment method

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Premature ejaculation plagues many men, and will damage the relationship between husband and wife, leading to sexual disharmony. Swedish and Finnish scientists have found that an abnormal gene that controls dopamine release can lead to premature ejaculation in men. Dopamine is secreted by the brain and can affect a person's mood.