Can hypotension eat Tianqi
summary
Hypotension is a condition in which the arterial pressure of systemic circulation is lower than normal. Because hypertension often causes damage to heart, brain, kidney and other important organs in clinic, it has been paid much attention. The World Health Organization has also clearly defined the diagnostic criteria for hypertension, but there is no unified standard for the diagnosis of hypotension. It is generally believed that hypotension is defined as lower than 12 / 8 kPa (90 / 60 mmHg) in adults. According to the etiology, it can be divided into physiological and pathological hypotension, and according to the form of onset, it can be divided into acute and chronic hypotension. Can hypotension eat Tianqi? What can I eat?
Can hypotension eat Tianqi
First, Panax notoginseng can dilate blood vessels, leading to the possibility of lower blood pressure, so low blood pressure Panax notoginseng should be used with caution, try not to use
Second, low blood pressure should be appropriate to eat rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials" of food, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables, fruits. Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.
Third, low blood pressure should choose appropriate high sodium, high cholesterol diet. Sodium chloride (i.e. table salt) should be taken 12-15g per day. The brain, liver, eggs, cream, fish eggs, pig bones and other foods with high cholesterol content, if eaten regularly in an appropriate amount, will help to improve the blood cholesterol concentration, increase the arterial tension, and increase the blood pressure.
matters needing attention
Pay attention not to eat too full every meal, because too full will reduce the blood flow back to the heart relatively; the elderly with hypotension can drink some light salt boiled water every morning, or eat a slightly salty diet to increase the amount of drinking water, more water into the blood can increase blood volume, which can improve blood pressure; drink tea in moderation, because the caffeine in tea can excite the respiratory center and cardiovascular system; drink alcohol in moderation（ The best wine or beer is not suitable for strong baijiu. It can stimulate sympathetic nerves, accelerate blood flow, promote heart function and reduce blood viscosity.
