How is abdominal pain to return a responsibility before menstruation?

summary

Every woman has a physiological period of several days in a month. What's hateful is that many women have great aunt pain. In fact, the menstrual period is caused by pelvic organ congestion. During the physiological period, women have the feeling that their lower abdomen and lumbosacral parts are falling heavily. Some women also have bladder irritation symptoms such as frequent urination, urgency of urination and nausea Diarrhea and other gastrointestinal disorders. However, in general, these discomfort do not affect women's work and study. As long as the appropriate conditioning can be improved. Let's take a look at the following.

How is abdominal pain to return a responsibility before menstruation?

First: before menstruation, women will have varying degrees of breast pain, backache or lower abdominal pain, which is a common clinical phenomenon, known as premenstrual syndrome. Usually, one or two days after menstruation, the discomfort will improve.

Second: the recent phenomenon of backache and abdominal pain is mainly caused by the sudden change of hormone level in women's body. It is suggested that women in this period should stay in bed more, keep warm and avoid catching cold, so that the discomfort can be alleviated.

Third: Women's abnormal phenomenon, usually do not need to deal with, but still need to pay attention to the menstrual period to avoid eating cold food, if the symptoms are obvious, you can drink brown sugar water, so that you can dredge the tendons, help menstruation eliminate the role.

matters needing attention

It is suggested that people should develop a good attitude in their daily life to avoid excessive mental tension and pressure. At the same time, appropriate increase of physical exercise, reasonable with healthy diet. Can be away from the harm of disease.