How did cold hair cover to return a responsibility

summary

Cold, that is, upper respiratory tract infection, is generally caused by cold or reduced resistance, mostly virus infection; there are a variety of cold symptoms, according to your infection of cold virus, different symptoms, drowsiness and fatigue, dizziness and sore throat, body aches and pains are common symptoms of cold; in addition, body aches and pains are common systemic symptoms of fever. I'll tell you what happened when I caught a cold.

How did cold hair cover to return a responsibility

First: Patients with wind heat, cold and fever had better not wash their hair, because cold and fever are in a state of declining body immunity, and washing hair before the cold is good is not conducive to reducing the fever. If they are washing their hair, they will raise their body temperature and aggravate the disease. They can't add fuel to the fire!

Second: it is the arrangement of the patient's diet, in the state of fever and cold, the patient will have a loss of appetite, no appetite, in this case, it is recommended that the patient had better eat something light, avoid eating something spicy and high calorie, staple food can choose porridge, which helps the patient's taste!

Third: in the usual diet should pay attention to a little, try to eat less high calorie things, eat less is not conducive to digestion and absorption of things, it is best to eat more fruits and vegetables, usually pay attention to their mood, maintain a happy mood, drink more boiled water, this will help reduce fever!

matters needing attention

Whenever you want to put your health in the first place, timely treatment is the key. Don't take it seriously and ignore it after it is abnormal. If you delay for a long time, it will only cause greater harm to your health.