What do women drink to reduce internal fire?

summary

In autumn and summer, people are easy to catch fire, which leads to a strong internal fire, not only from the weather, but also from the body. And the woman often internal fire prosperous, can show some symptoms in the human body exterior. Today, women have a lot of internal fire. I'll tell you what to drink.

What do women drink to reduce internal fire?

In our daily life can eat more watermelon, watermelon can be better cool, inside the nutrition is also very much, is conducive to detumescence quniao, can also eat more lotus seeds, lotus seeds, can be better heart, and can be better fire, can also eat more tomatoes, tomatoes can be better heat detoxification.

Can drink sour plum soup, sour plum soup can better stomach disappear, and can nourish our liver, and it belongs to a natural throat medicine, can better reduce throat inflammation parts, and can better reduce pain, so usually can drink more sour plum soup.

Can drink mung bean Lily soup, mung bean contains natural minerals, can provide sufficient moisture for the skin, and can have the effect of moisturizing, but also can maintain the elasticity of the skin. Lily contains more minerals and vitamins, can better enhance the body's anti fatigue effect, and can better de fire.

matters needing attention

In daily life, we should develop good living habits, ensure adequate sleep, and exercise properly. Only in this way can we benefit our healthy growth. We should eat more fresh vegetables and fruits, forbid to eat some spicy food, and drink more water.