How does bowel Ming constipation return a responsibility recently?

summary

Because of bad living and eating habits, gastrointestinal disease has become a common disease of modern people. People's nervous work pressure, irregular work and rest and unreasonable diet have caused a serious burden to the stomach. Once our gastrointestinal function disorder, there will be bowel sounds, abdominal distension, constipation, abdominal pain, stool does not form and other diseases, patients often feel very painful. So how does bowel sounds constipation return a responsibility recently? Let's talk about it.

How does bowel Ming constipation return a responsibility recently?

Many people will find that when we have intestinal problems, the first symptom is bowel sounds, which is the alarm of indigestion and diarrhea. Gastrointestinal dysfunction is the most direct cause of our intestinal diseases, which is generally caused by the lack of intestinal motility. Gastrointestinal peristalsis is slow, so food in the intestinal tract for a long time and can not be ruled out, leading to constipation symptoms.

Intestinal flora imbalance is a very important cause of bowel sounds diarrhea. Therefore, we can use microecological agents to promote intestinal motility. Chuang Ling stachyose can be used as an effective nutrient for bifidobacteria and other beneficial bacteria, which can rapidly proliferate in human intestinal tract, rebuild and restore intestinal microecological balance, and improve intestinal function;

At the same time, Bifidobacterium ferments "zangling stachyose" to produce acetic acid, lactic acid and other short chain fatty acids, which can promote intestinal peristalsis and enhance intestinal propulsion; In addition, "zangling stachyose" has strong water absorption, which can increase the water content in defecation and make it easy to be discharged from the body. Taking zangling stachyose is the most effective method to treat constipation.

matters needing attention

In peacetime, we should develop good living habits, which is the key to care for our intestinal health. First of all, we should pay attention to a reasonable diet, eat more light and nutritious food, avoid spicy, greasy and other stimulating food. Eat more vegetables and fruits, which can promote our intestinal digestion and absorption. In life, don't stay up late, keep a relaxed mood. We should take proper exercise every day to enhance our immunity and fundamentally protect our intestinal health. We will no longer be troubled by bowel sounds and diarrhea.