What vitamin should vitiligo take best

Update Date: 2023-11-02 Source: Network

summary

Before, my skin was still very good, but I don't know what happened recently. I had a big white plaque on my hand. I went to the hospital to see the dermatology department. The doctor said that I was suffering from vitiligo. The patients with this disease should be treated as soon as possible. Now I will tell you about the best vitamin for vitiligo.

What vitamin should vitiligo take best

First: diet therapy is a kind of adjuvant therapy with great positive effect on vitiligo. The amino acids and cellulose contained in brown sugar can effectively protect and restore the fiber structure and water locking ability of epidermis and dermis, strengthen skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration. 　　

Second: we know that some patients with vitiligo suffer from vitiligo because of excessive vitamin C supplementation, so patients with vitiligo in order to their condition no longer worsen, it is best not to eat too much vitamin C. The prevention of vitiligo patients need to pay enough attention: vitiligo prevention focus 1, details 4, pay attention to skin care, avoid external stimulation. Skin trauma, sunburn, excessive friction and compression can lead to the occurrence of vitiligo.

Third: Patients with vitiligo should avoid spicy food. Patients should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs and bean products, to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. If you want to cure the disease, the patient should take good care of the disease.

matters needing attention

Vitiligo prevention should also pay attention to their mental health. Long term depression, often sulking, is bad for our health. Do not have too much pressure, to learn the appropriate release of pressure, timely vent bad emotions, to maintain a good mood, more to participate in some collective activities, not only to exercise, but also to cultivate sentiment, for the prevention of vitiligo has a good role.