What does prevent abortion eat

summary

Termination of pregnancy 20 weeks ago, fetal weight less than 500 grams, known as abortion. Abortion is a common gynecological disease. If it is not handled properly or in time, it may leave inflammation of reproductive organs, or endanger the health of pregnant women due to massive bleeding, or even threaten their lives. In addition, abortion is easily confused with some gynecological diseases. So what does pregnant period prevent abortion to eat?

What does prevent abortion eat

Vitamin E and vitamin B, in addition to the best point of calcium supplement. Eat more vitamin rich foods, such as fresh vegetables (crude fiber is the best, to prevent constipation - hard stool will make miscarriage possible), fruits, do not eat spicy food, do not smoke, do not drink. If there is no sign of abortion, it is not easy to take fetal medicine, and even if you want to take fetal medicine, it must be carried out under the guidance of a doctor.

Don't eat instant noodles: there are many mothers to be who say they don't want to eat. They want to eat instant noodles because they have no taste in their mouth. But in fact, even normal people should not eat more instant noodles, because the main ingredient of instant noodles is carbohydrates, and the soup only contains a small amount of monosodium glutamate, salt and other condiments. The nutritional content is very small, and the normal life activities of mothers to be need eggs White matter, fat, carbohydrates, minerals, vitamins and water. As long as the lack of one of the nutrients, a long time, will be sick. So mothers to be try not to eat this kind of food or prohibit it.

Prenatal examination should be carried out regularly during pregnancy, and adequate rest and sleep should be maintained: during pregnancy, pregnant women are particularly prone to feel tired, and sleep for 8 hours a day. It is better to take a nap during the day, and do not stand or walk for a long time.

matters needing attention

The daily life of pregnant women should pay attention to: * to avoid bath, shower should be used, especially in the last two months of pregnancy. * avoid washing the vagina when bathing. * avoid climbing, lifting heavy things and pressing the abdomen. * avoid overwork and strenuous exercise. * it is not suitable for long-distance travel for pregnant women who have given birth prematurely or miscarried in the early and late stages of pregnancy.