How does ulcerative colitis check? Eat less and eat more?

summary

With the accelerated pace of life and irregular diet, many people have gastrointestinal diseases, which is not bad. What's worse is that they have already become ill, but they still don't pay attention to the disease and let it develop, leading to the deterioration of the disease, and finally to cancer.

How does ulcerative colitis check? Eat less and eat more?

First: light diet, eat less meals: diet should be light, soft, easy to digest mistakes, do not eat hard things, this will help to reduce the burden of intestinal tract. If you think about it, we are sick and have no strength to work, let alone the intestines.

Second: eat on time: eat on time, provide fuel for the body, prepare for health, ensure the health of the body, and prepare for overcoming the disease.

Third: early to bed and early to rise: sleep is the best anti-inflammatory drugs, but not too much lazy bed, sleep too much is not good. And ulcerative colitis most taboo stay up late, so not only aggravate the disease, but also affect the next day's work.

matters needing attention

Step up exercise: in peacetime also want more exercise, improve their immunity. Colitis is due to irregular life caused by the decline of immunity, the direct consequence is colitis attack, and there may be other complications. So, from now on, step up your exercise.