How does autumn cold runny nose do

summary

How does cold runny nose do? The temperature is low in autumn and winter, so it's easy to catch a cold if you don't pay attention to keeping warm. So how does cold runny nose do? Let's take a look at the effective treatment of cold runny nose.

How does autumn cold runny nose do

First: effective treatment of cold runny nose method, as follows: drink plenty of water. Boil a little ginger soup to drink, don't rush to take medicine, because it's a third poison. Gargle with salt water. Gargle with light salt water every morning and evening and after meals to remove oral bacteria. When influenza epidemic, we should pay more attention to salt water gargle. At this time, it is better to rinse the pharynx with salt water.

Second: the time for washing feet at night is about 30 minutes, which can remove the cold of the body and disperse the Yin cold. When taking a bath, soak in the bath for a while and stay in the steam room for a while until you sweat.

Third: if this is not good, buy a little cold pass or capsule to eat, do not buy good medicine, useless, can not make themselves dependent on drugs. Eat green onions raw. When eating green onion raw, you can heat the oil and pour it on the chopped green onion, and then eat it with bean curd and other cold dishes. It is not only delicious, but also can prevent colds.

matters needing attention

When you first catch a cold, pour boiling water into the cup, take a deep breath in front of the hot air, and blow the noodles with hot air. At the beginning of a cold, you can use an electric hair dryer to blow hot air to the temple for 3 to 5 minutes, several times a day, which can reduce symptoms and accelerate recovery.