Can dampness heat constitution drink angelica, Chuanxiong

Update Date: 2025-01-12 Source: Network

summary

In our life, people are often troubled by diarrhea. However, diarrhea often occurs in summer, because the humidity in summer is particularly heavy. There is a saying in traditional Chinese medicine called "no diarrhea without dampness", which indicates that the main cause of diarrhea is dampness pathogen. So if you have symptoms of diarrhea, you should eat more dehumidified food. Now, let's take a look at the related knowledge about whether you can drink Angelica sinensis and Ligusticum chuanxiong for damp heat constitution.

Can dampness heat constitution drink angelica, Chuanxiong

First: Damp heat constitution can drink angelica, Chuanxiong. Three skins in cold sauce. Raw materials: watermelon skin, cucumber skin, wax gourd skin each 200 grams, appropriate amount of salt. Making method: scrape off the outer skin of watermelon and wax gourd skin, wash them, blanch them with cucumber skin in boiling water, cool them, cut them into strips, put them on the plate, add a little salt and mix well. Efficacy: heat clearing, diuresis, weight loss.

Second: fried amaranth with Yuzhu. Raw materials: 100 grams of Yuba, 200 grams of amaranth, vegetable oil, onion, salt, monosodium glutamate, sugar, Lake powder of the right amount. Cooking method: add oil to the frying pan, heat it, add shredded green onion, stir fry until fragrant, add Yuzhu section and cook until seven mature, then add amaranth section and stir fry, add salt, sugar and monosodium glutamate, and thicken the soup with starch. Efficacy: nourishing stomach, eliminating phlegm, clearing liver and dredging orifices.

Third: Stewed bean curd with loach. Raw materials: 300g loach, 150g bean curd, salt, scallion, ginger, cooking wine. Method: wash loach, remove mucus; wash bean curd, cut into pieces; pot into loach, bean curd, into the right amount of water, add scallion, ginger, cooking wine, high heat boil, turn to low heat boil until loach cooked, add a little salt seasoning. Efficacy: warming and replenishing qi, used for damp heat jaundice, adverse urination, edema and other diseases.

matters needing attention

For people with damp heat constitution, they should choose to eat some buckwheat, yam, coix seed, mung bean, white lentil, red bean, mung bean, lotus seed, etc. Mung bean, adzuki bean and coix seed have the function of clearing away heat and detoxification besides diuresis and dampness.