Diet contraindications for gout

summary

Due to the abnormal purine metabolism in the human body, some people will produce hyperuricemia, which will cause joint pain and seriously affect life. Therefore, it is particularly important to pay attention to diet.

Diet contraindications for gout

Gout patients should not eat foods rich in protein that can be decomposed into uric acid, such as shellfish, cooked meat, bacon, sardine, yeast, asparagus, mushrooms, and high purine foods such as animal heart, liver and kidney. The content of purine in tender lentils, green broad beans and fresh peas in vegetables is high, so it should be restricted.

Eat alkaline foods such as vegetables, potatoes, fruits, etc., can reduce blood and urine acidity. Watermelon and wax gourd are not only alkaline food, but also diuretic, which is more beneficial to gout patients.

To ensure adequate urine output, you should drink more boiled water, tea, mineral water, soft drinks and fruit juices. Don't drink strong tea, coffee, cocoa and other drinks that can stimulate the autonomic nervous system

matters needing attention

Gout can not eat food are dog, goose, crab, shrimp, apricot, longan meat, lettuce, tofu, pepper, cinnamon. In addition, gout patients should also avoid eating the liver, kidney, brain, pancreas and other viscera of animals containing purine and pork, beef, ham, mutton, duck, chicken, pigeon, quail, carp and flounder