What good can nephritis eat

summary

The incidence rate of chronic nephritis in China is very high. It is very difficult to treat or harm to human body. Therefore, it is necessary to arouse the attention of all of you. Once you have chronic nephritis, you must see a doctor in time. Now let's share what nephritis can eat.

What good can nephritis eat

First, reduce the intake of meat, eat too much meat, in addition to protein intake, increase the burden on the kidney, but also inadvertently eat too much animal fat, resulting in high blood lipid, leading to cardiovascular disease.

Second: the choice of low oil cooking food, more choose to steam, boil, brine, roast cooking way of food, less choose fried, fried way, can reduce fat intake, reduce calories, avoid obesity.

Third: drink two glasses of water before each meal. By doing so, you can keep your body in a state of "dangdangdang" and control your food intake. Drinking two glasses of water before meals can reduce hunger and food intake, so as to play the role of weight loss.

matters needing attention

Most of the patients will limit their intake of high protein food, and there are also some problems in the nutritional supplement of diet, such as mental pressure and the limitation of their own economic conditions, loss of appetite and other factors, which make the body weak in all aspects and easy to cause cold, gastrointestinal tract infection and so on.