How does left foot sole ache treat

summary

In recent days, there is pain in the forefoot of the sole of the foot, and then change to wear other shoes. After a day or two, it will not hurt. But I found that there is a calluses growing in the forefoot of the foot, which has an area of the same size as the nail cap. Slowly, there is pain in wearing other shoes, and the pain is the calluses. So, how is plantar ache to return a responsibility after all? Now let me tell you about my experience.

How does left foot sole ache treat

First: can not rule out the symptoms caused by bone hyperplasia or gout, need to test uric acid and film examination. If bone hyperplasia can take medicine Fenbid capsule and guciping tablets and local use of Shangshi Zhitong ointment. If it's gout, uric acid tends to rise. If necessary, take indomethacin tablets to relieve pain.

Second: fasciitis is more likely. Plantar fasciitis occurs when the plantar muscles are impacted by external force or when walking for a long time causes local muscle strain, leading to local fascial inflammation. It is characterized by local pain, and walking is the heaviest. The most common symptom of plantar fasciitis is heel pain and discomfort, and it is also the most common cause of heel pain. Generally speaking, the pain is most obvious in the first step of getting out of bed in the morning.

Third: plantar fasciitis, which is also a common problem, timely conditioning, is a good recovery. You can go to the hospital for physical therapy, acupuncture treatment, the effect should be very obvious, in addition, pay more attention to rest, do not walk for a long time, usually do more squat and stand up exercise, use hot water to soak your feet, if it is not convenient to go to the hospital, you can also buy some indomethacin, Fenbid and other drugs.

matters needing attention

The specific cause of plantar pain may be different for everyone. It may be helpful to adjust the force on the forefoot and change the walking posture.