What does cholesterol on the high side, slight fatty liver need to notice

summary

Fatty liver is caused by our body intake of too much sugar and accumulation in our liver. If we have fatty liver, it means that we have excessive nutrition. Our fatty liver has a direct relationship with our diet. For example, we have more modern social activities. After drinking wine, we will eat some high calorie, high protein and high cholesterol food. After a long time, we will form fatty liver. Now let's share with you what we need to pay attention to when we have high cholesterol and mild fatty liver.

What does cholesterol on the high side, slight fatty liver need to notice

First: fatty liver patients with high cholesterol, the harm to our body is not turning stone into gold, and high cholesterol will accelerate the speed of prostate cancer. It can also lead to renal failure, lipid kidney disease, and heart disease.

Second: if patients with fatty liver have high cholesterol, we must take appropriate exercise in our daily life, such as jogging, yoga, swimming, mountain climbing and other aerobic exercise, which can effectively reduce cholesterol and ensure our health.

Third: we must actively treat fatty liver, and we should also pay attention to dietotherapy. We can eat some fish, lean meat, and fresh fruits and vegetables in an appropriate amount, which can help us to increase our sense of satiety and effectively control blood lipids and blood sugar.

matters needing attention

If we often eat some high cholesterol, high calorie food, it is easy to form fatty liver, long-term fatty liver is easy to induce cirrhosis, and even lead to liver cancer. We must pay special attention.