How to prevent premature ejaculation in summer

summary

Hot summer makes intimate life between the two sexes more convenient, but some bad habits in summer are also easy to cause men's natural enemy premature ejaculation. Therefore, in summer, men should do a good job in the prevention of premature ejaculation, in order to be intimate with their loved ones when not "discouraged". So how to prevent premature ejaculation in summer? How does summer undertake premature ejaculation to recuperate oneself?

How to prevent premature ejaculation in summer

First, act according to one's ability. The hot weather in summer is easy to cause people to consume gas and hurt body fluid. After a hard day, their physical strength has been lost, and sexual intercourse needs to rely on a lot of physical strength to complete, which will further overdraw the body energy, so that their vitality will be greatly damaged. So in the summer should be able to do, appropriate control sex. 　　

Second, suitable indoor temperature. Summer temperature is too high, easy to make people feel short of breath when having sex. In order to be cool, many couples either turn on the air conditioner to adjust the temperature very low, or directly use a fan to blow on the two people who have sex. In fact, too high or too low indoor temperature has an impact on the time of sexual intercourse. Many male friends are prone to premature ejaculation in an environment with unsuitable temperature. So when sexual intercourse, must maintain appropriate indoor temperature, take 26 ℃ as appropriate. 　　

Third, don't touch cold water after sex. After the intense sexual activity, most couples will sweat profusely. At this time, they should lie flat and have a rest, and then get up to take a warm bath. Don't take a cold bath or drink ice water immediately afterwards, because every time after sex, men's spermatic cord expands. If they are suddenly stimulated by cold water, they are prone to spasm. In the long run, not only premature ejaculation will occur, but also other andrological diseases will be easily caused.

matters needing attention

Physical exercise is also of great significance for the conditioning of male premature ejaculation. Experts say that moderate physical exercise can strengthen the body, nourish the spirit and promote the recovery of premature ejaculation.