What does enteritis eat good

summary

Many female friends in order to lose weight, will be through the diet method to achieve, but this will lead to their suffering from enteritis, causing great harm to the body. Now let's share with you what to eat?

What does enteritis eat good

First, pumpkin is rich in carbohydrates and pectin, which can protect the gastrointestinal mucosa from the stimulation of rough food; it is rich in vitamins, calcium, phosphorus and other ingredients, and is a master of stomach strengthening and digestion. Mannitol in pumpkin has the function of defecating, which can reduce the harm of toxins in feces to human body; dietary fiber is very soft, so eating pumpkin often can not only promote intestinal peristalsis, relieve constipation, but also not damage gastric mucosa.

Second, nutritionists point out that carrots are more suitable for the treatment of spleen and stomach weakness and anorexia. Chinese medicine believes that it has the effect of "invigorating the middle Qi, benefiting the spleen and diaphragm, moistening the intestines and stomach, calming the five zang organs, and healthy food". Patients with gastroenteritis often eat carrots can not only protect the stomach, but also make your eyes brighter.

Third, all kinds of fat soluble vitamins contained in cabbage can be absorbed by the body. Cabbage is smooth, sweet, non-toxic and enters the stomach and kidney. Cabbage is one of the best vegetables recommended by the World Health Organization, and also known as the natural "stomach dish".

matters needing attention

Enteritis patients usually must pay attention to the diet should be regular, can not diet, more can not overeat. Should not eat greasy food, dietary fat should be limited, should use less oil food and less oil cooking method.