How to return a responsibility to catch a cold on fire?

summary

Seasonal changes, people's diet is also adjusted according to the season, cold winter body needs to intake a lot of calories, this time we need to supplement energy through food, I now belong to the cold state, at the beginning is inflamed, sore throat, and then caught a cold, the following and everyone to understand, about a fire on the cold how? It's a matter of time.

How to return a responsibility to catch a cold on fire?

First: this situation is considered to have a certain relationship with low resistance, the symptoms of which need to be recuperated are soreness, nasal congestion, runny nose, cough and phlegm. Western medicine, Chinese medicine and dietotherapy can be used in the treatment. The preventive measures are keeping warm, strengthening physical exercise and improving immunity.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

We treat children's occasional minor illness as the inevitable process of establishing their own immunity. 3-6 years old is the forming period of children's immunity. The process of illness disease resistance recovery is also the process of human immunity fighting against diseases to strengthen immunity. At ordinary times, all aspects have made positive preparations. The child's physical conditions are ready. When the virus invades, the best care is given to the child to help the child recover together with the child.