How does facial expression grow blain to do

summary

What I fear most is acne on my face. Recently, I found that there are more and more beans on my face, and I will go on a blind date next week. This appearance is too insecure. So many people talk about it. What should I do after acne on my face!

How does facial expression grow blain to do

Method 1: now there are more and more people on the night shift, some even work until the early morning every day, which will do great harm to our body and lead to endocrine imbalance. The acne on the face is a good proof. Yesterday, we used to be a little more normal, adjusted the endocrine well, and the acne on the face will slowly disappear.

Method 2: how to recuperate? First of all, try to supplement some nutrition before staying up late. Of course, you can't make a big supplement. Drink some milk properly or drink some light porridge, which can ensure the nutrition of the body and not make your body too tired.

Method 3: if you have acne on your face, don't use your hands to crush it. It will infect you and leave acne marks. The reason why you have acne on your face is because of endocrine. Therefore, regulating endocrine is the most important thing. Eat more fruits and vegetables and less spicy food. You can try to wash your face with sulfur soap.

matters needing attention

Acne takes a long time to take effect, so long acne friends must not be too anxious, must have perseverance, adhere to treatment! Usually also pay attention to scientific diet is very important, diet to balanced nutrition, eat more fresh fruits and vegetables, for acne help.