What does the method that treats premature ejaculation have

summary

Some patients with premature ejaculation, there may be a variety of inducing factors. Only by finding the causes of premature ejaculation and avoiding these adverse factors in sexual life can men stay away from premature ejaculation. For patients with this disease should be treated as soon as possible, I will tell you about the treatment of premature ejaculation.

What does the method that treats premature ejaculation have

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Yam contains choline, mucus juice, protein, starch, carotene, vitamin C, vitamin B, copper, calcium, phosphorus, iron and other nutrients. It has the effect of nourishing the kidney and lung, tonifying the spleen and strengthening the stomach. It can be used to treat men's spermatorrhea and premature ejaculation caused by kidney Qi deficiency.