Why are men infertile

summary

One of the most desirable things for many newly married families is to have a baby. Only in this way can they show the happiness of the family. When they find that the man is infertile, both of them will become very painful. In order to better understand the problem of male infertility, I checked a lot of books. After understanding, I know that male infertility is not an incurable disease. Now I share what I found Here you are. I hope friends who have trouble with male infertility can help.

Why are men infertile

First: in daily life, we must pay attention to get rid of bad habits, quit smoking, alcohol, avoid spicy food, strengthen nutrition, eat more vegetables, moderate physical exercise, so as to improve the physique.

Second: couples should cooperate with moderate and harmonious sex life. Treatment of infertility can not be impatient, husband and wife should cooperate, determine the wife's ovulation period, increase the number of roommates before and after the ovulation period, increase the chance of pregnancy.

Third: men with infertility can adjust their diet and eat foods containing zinc. Zinc can ensure men's sexual function and treat impotence, such as Turkey, seafood and soybeans.

matters needing attention

Men with infertility must pay attention to exercise so as to strengthen their physique, quit smoking, alcohol and spicy food.