What method goes spot

summary

Since I bought a house, the pressure of life has suddenly become very big. I have a lot of spots on my face. What's worse is that I use all kinds of vitamins to prevent the spread of spots. Let's take a look at what method to remove spots.

What method goes spot

First of all: sunscreen many people think that only in summer need sunscreen, in fact, winter sunscreen is also important, because ultraviolet radiation is very destructive, so mm winter go out face skin or to wear sunscreen, in addition, it is best to use some auxiliary tools, such as sunglasses, sun umbrella, etc. If you work in the sun for a long time, you should remember to use sunscreen every two or three hours.

Second: supplement vitamins, drink a cup of tomato juice or commonly used tomatoes every day, to prevent freckle has a good effect. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation subsides or disappears. Take a piece of vitamin C and vitamin E every day to remove freckles.

Finally: regulating the balance of endocrine secretion is also very important to the health of the skin, so mm should ensure a happy psychology and adequate sleep, not stay up late, because sleep and diet are very important to the skin, especially sleep, even if you close your eyes for 10 minutes, only in the case of no lack of oxygen and water, the skin will shine. At the same time to drink more water, drink more soup, eat more fruit, of course, eggs and lean meat in the high-quality protein on the smooth and delicate skin is also helpful.

matters needing attention

It is forbidden to use "quick acting freckle cream" containing hormone, lead, mercury and other harmful substances. It is easy to have side effects on the skin. Replenishing water and regulating endocrine is the key to freckle, forming a good habit is very important.