How does throat ache when cold do

summary

Common cold and sore throat is usually the manifestation of pharyngitis. In traditional Chinese medicine, it is called laryngitis. Pharynx is the pass of the stomach and larynx is the door of the lung. Exogenous pathogens enter the lung and easily hurt the larynx. Improper diet into the stomach is vulnerable to pharynx. Pharynx and larynx is the place where pathogenic toxins are easy to soak for a long time. It is better to use traditional Chinese medicine. How to deal with sore throat when catching a cold.

How does throat ache when cold do

First, of course, we should pay attention to the combination of work and rest, take more rest, and remember not to eat raw and spicy food, so as not to aggravate the sore throat.

Second: the second is to drink more water, eat less stimulating food, eat more digestible food, do not smoke or drink.

Third: moreover, it is best to wear a mask when going out to prevent re infection. At home, it is best to maintain indoor air circulation.

matters needing attention

Eat more fruits, eat more heat clearing and fire purging, lung moistening and lung nourishing foods, such as lily, radish, lemon and so on.