What does rheumatism eat at ordinary times good

summary

Rheumatism is a common disease in middle-aged and elderly people. After the disease occurs, not only patients need good treatment, but also daily diet, which can make rheumatism patients recover faster. But for the diet of rheumatism, patients do not know much, so it is not very helpful. The following main experience for you to share is what rheumatism usually eat well.

What does rheumatism eat at ordinary times good

First: red bean porridge: red bean 30g, white rice 15g, sugar amount. Patients first cook red beans until cooked, and then add white rice for porridge, sugar, can remove damp heat.

Second: Job's tears osmanthus porridge: Job's tears 30g, a little starch, sugar, osmanthus amount. Patients first cook job's tears, rice cooked, put a little starch, and then add sugar, osmanthus, can be used for breakfast, can clear heat, spleen in addition to bi.

Third: Fangfeng Yimi porridge: Fangfeng 10g, Yimi 30g. After the material is boiled, the patient can take it once a day for one week, which can clear away heat and arthralgia.

matters needing attention

Diet, first of all, should be intake of some beneficial food to alleviate the disease, such as fish oil. In daily life, patients should pay attention to moderation, not overeating, diet should be light based, at the same time to supplement the need for nutrition.