How is lumbago leg hemp treated?

summary

Low back pain and leg numbness is not a disease, but a symptom. It may be lumbar disc herniation, low back pain and lower limb radiation pain caused by nerve compression caused by herniated intervertebral disc, or it may be caused by nerve compression caused by bone hyperplasia. How is lumbago leg hemp treated? Let's talk about it

How is lumbago leg hemp treated?

It is suggested that Feiyan style exercise: lie prone in bed, successively do the movements of alternately lifting both lower limbs, lifting both lower limbs at the same time, lifting the upper body backward, lifting both ends of the body away from the bed at the same time, etc. the above movements are more than ten times each, and exercise for 30 minutes every day.

It is suggested that acupuncture and moxibustion be used to treat your symptoms, which is very helpful to relieve your lumbago and numbness of lower limbs. Usually pay attention to do more Yan Fei action. This can exercise your back and relieve your pain and other symptoms. I wish you a speedy recovery.

Can be traction, physical therapy, infrared, massage treatment. Severe cases may require surgery. Usually their own living habits are also very important, to avoid moisture, if wading, rain or sweating, you should change clothes and wipe the body, low back pain care, self massage, waist activities, frequent bathing or bathing with hot water.

matters needing attention

Don't do heavy physical work and strenuous exercise. Do not sleep spring mattress, must avoid long-term maintain a posture work and study, especially long-term bending work and study, every hour or so to rest about 10 minutes.