Health care for rheumatism and leg pain

summary

Because patients with rheumatic leg pain often suffer from pain, and have to be accompanied by medicine for a long time, they often have bad food and tea, stomach discomfort, and often lead to lack of nutrition. For this reason, many patients and their families will consider using dietary supplements or some medicinal supplements to enhance appetite, maintain the function of spleen and stomach transportation, and enhance disease resistance. Now I would like to share with you the health care of rheumatic leg pain.

Health care for rheumatism and leg pain

First: Patients with rheumatoid arthritis can use pig, cattle, sheep and other articular bone or vertebral bone soup to eat, especially for rheumatoid arthritis in acute, subacute and chronic stages of bone and joint decalcification, osteoporosis has a better compensation and regulation.

Second: pine nuts have the functions of nourishing liver and kidney, benefiting brain and spleen, and strengthening muscles and bones. Patients with rheumatoid arthritis can eat 3-5 grams a day. Chestnuts have the functions of tonifying kidney and waist, nourishing stomach and spleen. Those with kidney deficiency and weak waist and knees can eat them properly.

Third: too sour, too salty food to eat less. For example, peanuts, Baijiu, chicken, duck, fish, meat, eggs and so on. Excessive intake of these acidic foods, exceeding the normal pH value in the body, will make the pH value in the body temporarily higher, increase lactic acid secretion, consume a certain amount of calcium and magnesium plasma in the body, and aggravate the symptoms.

matters needing attention

Reduce long time in bed, and in the exercise should not be violent, you can choose to sit or bed exercise. If the sitting posture is adopted, the right leg can be straightened, the lower leg and the foot can be lifted up, more than 30 cm above the ground, and the left foot can be put down after five seconds. The same movement can be repeated on the left foot, several times a day, based on the principle of loading.