What food to eat for halitosis

summary

Now many people's life is more and more irregular, so it is easy to cause bad breath. Halitosis is closely related to some changes in body organs. Here is a simple science popularization for you, what is the best effect of halitosis.

What food to eat for halitosis

First, remember to drink more lemonade. Drink plenty of lemonade to keep your mouth moist. Add a slice of lemon to the water to stimulate saliva secretion and reduce halitosis caused by stuffy nose, dry mouth or residual food in the mouth.

Second: take a big sip of green tea. Some people chew gum when their breath is bad, which is actually not good. And drinking green tea can better deal with these oral bacteria, catechol in green tea can also neutralize the odor in the mouth. Tea chewing may be more effective. Soak the tea in boiling water, take it out, chew it for 1 minute, then spit it out, repeat 3 times.

Third: eat raw fruits and vegetables. Saliva is your best weapon against bad breath. Eating raw apples, carrots and other fruits and vegetables helps to secrete a lot of saliva. It can not only moisten the mouth, but also remove the food residues attached to the teeth or stuffed in the teeth. In addition, they can also reduce the digestive system toxins, good for health.

matters needing attention

Halitosis will directly affect your image, so you need to pay more attention. In order to add points to your image, you need to try more things to alleviate halitosis.