How does nose dry do

summary

In our daily life, we always have a lot of symptoms, fire or cold can cause dry nose. If not, it will affect the normal function of the nose. In order to make this happen to fewer people, let's talk about dry nose.

How does nose dry do

First, wash your nose with cold water. Whether it is summer or winter, if you can adhere to cold water face wash nose, can enhance the body immunity, increase the disease resistance of nasal cavity, help to improve the situation of dry nose. Daily nasal friction or massage nasal points: rub the wings of the nose with your thumb up and down the bridge of the nose for several times, and massage Yingxiang points with your index finger for several times to strengthen the blood circulation of the nose; when the climate is dry, you can drop compound peppermint oil, etc.

Second: drink plenty of water and avoid getting angry. Inflamed often aggravate dry nose, so usually drink more water, enhance blood circulation in the body, can improve the nasal blood circulation to a certain extent, reduce the symptoms of dry nose. We should also pay attention to the method of drinking water, drink a small amount more. Usually pay attention to supplement vitamin A, B2, C, help to maintain the health of nasal mucosa. Give up smoking and drinking, eat less spicy and hot food, and eat more vegetables and fruits. 　　

Third: if the nose is dry and uncomfortable, you can drop a few drops of sesame oil into the nostrils. Drop it on the inside of the nostril. Sesame oil can lubricate the nostrils, promote the normal repair of nasal mucosa, and increase the humidity in the nasal cavity. After a while, the nose will feel better. Pay attention to improve the indoor air humidity. If the home is too dry, you can put a basin of water in the room or buy an air humidifier to increase the air humidity of the room. In addition, it is equipped with a hygrometer to observe the air condition of the room at any time. 　　

matters needing attention

Because dry nose patients will feel particularly uncomfortable, which will directly affect the normal life, and sometimes cause upset. So the above introduction can deal with the symptoms of dry nose very well. In addition, we should also pay attention to moisturizing at home, sometimes dry nose may be caused by too dry environment at home.