What food does eat have profit to psoriasis

summary

I have been suffering from psoriasis for 2 years. Where there is psoriasis, there will be dandruff falling, which will affect the appearance and itch. So I went to treat it. Now it's much better. I'd like to share with you what foods are good for psoriasis, hoping to help more people.

What food does eat have profit to psoriasis

Diet 1: vegetables and fruits: Patients with psoriasis should not eat ginger, coriander, kohlrabi, Toona sinensis, pepper, etc. it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges, fresh green leafy vegetables, tofu, balsam pear, etc.

Diet 2: Meat: Patients with psoriasis should not eat beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood, such as all kinds of fish (including turtle, etc.), crab, shrimp, etc.; it is recommended to eat lean pork, eggs, cow milk, etc.

Diet 3: condiments: psoriasis patients should not use big ingredients, Chinese prickly ash, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot condiments, instant noodles condiments, etc. In particular, due to the heavy seasoning, do not often eat in a restaurant.

matters needing attention

This disease needs attention: Patients with head psoriasis should eat more food that can help reduce blood fat, such as apple, wax gourd, carrot, corn, oats, milk, mushrooms and so on, which are good choices for patients with head psoriasis.