Effective method for snoring

summary

My husband started snoring three years ago, but he didn't take it as a disease. Recently, he found that his snoring is getting more and more serious. The main reason is that he often chokes when snoring at night. It's very frightening. I'm going to take him to the hospital to have a look. The hospital said that he has a bit of rhinitis, which has improved after treatment. Now let's share some effective methods for snoring.

Effective method for snoring

Treatment 1: quit smoking and drinking, can reduce the stimulation of upper airway mucosa, reduce airway edema. Because smoking can aggravate respiratory symptoms, drinking, especially before going to bed, will aggravate snoring, night breathing disorders and hypoxemia.

Treatment 2: develop good and healthy living habits, strengthen physical exercise, enhance physical fitness, obese snoring patients, can actively strengthen exercise, appropriate weight loss, help to reduce the attack of snoring.

Treatment 3: general treatment, including weight loss, smoking cessation and alcohol. Obesity is one of the causes of pharyngeal stenosis. Weight loss can reduce the degree of airway obstruction.

matters needing attention

Here, I would like to remind you to pay attention to: call the patient gently, tell the patient not to be nervous, spit out the secretion in time when there is secretion in the throat, so as to facilitate the medical staff to observe the incision bleeding, and do not swallow; if the secretion can not be spit out in time, connect the bedside suction device for suction and clearance, so as to ensure the airway unobstructed. After operation, all patients need to indwelling endotracheal intubation through nasal cavity, keep the tube unobstructed, prevent secretions from blocking the tube, regularly follow the doctor's advice, and avoid collision with endotracheal intubation.