What symptom does the symptom of body anaemia have

summary

In life, we often see anemia in many people. Anemia is a condition caused by the body's inability to produce enough hemoglobin. Your iron deficiency anemia is the most common. In fact, there are some discomfort in the human body, it is very likely that they have anemia, what are the symptoms of anemia in the body? Let's talk about it

What symptom does the symptom of body anaemia have

Anemia can cause a series of nervous system symptoms, especially in the elderly. Such as dizziness, tinnitus, insomnia, memory loss, inattention and so on. This is mostly caused by anemia and hypoxia, which is a common disease. Severe even syncope.

People in anemia, the body through neurohumoral regulation for effective Oh, blood volume redistribution is relatively small, resulting in its skin and mucous membrane blood supply will be reduced, as time goes on, it is easy to lead to pale skin rough, no luster. Extravascular hemolytic anemia, easy to cause skin and mucous membrane yellow dye disease, so please do not ignore the phenomenon of anemia.

When the human body is tired or lack of sleep, I feel tired. Many people don't take it seriously. As everyone knows, fatigue is also likely to be related to anemia. Because other people's anemia, but the lack of iron in the body. It is the decrease in the number of red blood cells in the blood that results in the decrease in the oxygen content of the blood flowing through the lungs and other organs of the human body. At this time, people often feel tired and weak. Some even make the waist ache and legs ache.

matters needing attention

Although milk is rich in nutrients such as protein, the content of iron is very low, and the content of calcium and phosphorus is high. Calcium and phosphorus in milk will combine with iron in human body to form insoluble iron compounds, which makes iron in human body more insufficient. Therefore, people with iron deficiency anemia should not drink more milk. Moderate fat intake can provide heat for the body; But excessive intake of fat will inhibit the body's hematopoietic function, and affect the digestion and absorption function of anemia patients. Therefore, the daily fat supply should not be more than 70 grams, generally around 50 grams is appropriate. Vegetable oil containing unsaturated fatty acids should be selected as far as possible.