What symptom does Qi and blood inadequacy have

summary

Once suffering from deficiency of Qi and blood, such a disease will undoubtedly affect the normal work and study of female friends. Women with deficiency of Qi and blood will age very quickly. If you want to keep young, you should pay attention to replenishing qi and blood. Then, what are the symptoms of deficiency of Qi and blood, and what is good to eat?

What symptom does Qi and blood inadequacy have

First: the temperature of the hand. If the hand is warm all the year round, it means the person has enough blood. If the palm is hot or sweaty or the hand is cold, it means the person has insufficient blood.

Second: look at the hair. The dark, thick and smooth hair represents sufficient Qi and blood. Dry hair, hair loss, yellow hair, white hair and split hair are all the causes of insufficient Qi and blood.

Third: look at the skin white, pink, shiny, elastic, no wrinkles, no spots, on behalf of sufficient blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

Children look at their ears to see the shape, adults in addition to the shape mainly depends on the acquired situation, mainly to see the luster, whether there are spots, whether there is pain. If show faint pink, glossy, without spot, without wrinkle, plump, it represents sufficient Qi and blood. And dim, matte on behalf of the blood has declined. If the ear atrophy, boring, spotted, wrinkles, it represents the beginning of renal failure, you have to pay attention to.