What should old people eat

summary

My father is 71 years old. He doesn't smoke or drink at ordinary times. He is in good health. But recently, he has blood sputum in his nose. Last week, he was diagnosed with early nasopharyngeal carcinoma. The doctor has been much better after treatment. I'd like to share my experience with you

What should old people eat

Diet 1: when eating green vegetables, you should buy them and eat them as you like. It's better not to stay overnight to avoid the lack of vitamins and other nutrients. Therefore, patients with nasopharyngeal carcinoma should not eat vegetables and fruits that are not fresh.

Diet 2: we can eat more protein rich food in our daily life, which is good for our condition. Nasopharyngeal carcinoma patients should eat more protein content of food. Such as chicken, duck, fish, meat and other meat food, high quality protein content, can often eat, but should be careful not to overdose.

Diet 3: beans are also an ideal source of protein. You can often eat tofu and drink Soybean milk. It can not only accelerate the recovery of trauma caused by radiotherapy, chemotherapy and surgery, but also enhance the body's immunity, which is conducive to the recovery of health as soon as possible after surgery.

matters needing attention

Warm reminder: remove the hair of quails, remove the viscera by laparotomy, wash them, fry them with proper amount of vegetable oil, wrap the honeysuckle in a single layer of gauze and fill them into the abdomen of quails (15g honeysuckle in each). Add water and soy sauce, sugar, onion, ginger, etc. Boil with low heat, discard the silver gauze and eat. Efficacy: clearing away heat and toxin, harmonizing and invigorating qi.