Does woman have hot tide perspire to eat tortoise shell glue

summary

Women in menopause is the most prone to hot flashes, menstrual disorders, dizziness, tinnitus and other performance, diet should pay special attention to. Now let's see if women have hot flashes and sweating and eat turtle shell glue.

Does woman have hot tide perspire to eat tortoise shell glue

First of all: women with hot flashes and sweating can eat turtle shell glue. Turtle shell glue can nourish yin and blood. It is used for yin deficiency, hot tide, bone steaming, night sweats, waist and knee soreness, blood deficiency and withering.

Secondly: the patients with hot flashes and sweating should eat cool, nourishing yin and promoting body fluid fruits, such as watermelon, pear, citrus, orange, banana, apple, persimmon, Luffa, lily, tomato, fresh lotus root, tremella, lotus seed, turtle, etc. Do not eat spicy and hot food.

Finally: hot flashes are mostly intermittent, and there are different incentives from person to person. Menopausal women should pay attention to all their daily activities, diet, environment and emotional changes, usually can be recorded, looking for hot flashes behavior patterns, help to actively prevent.

matters needing attention

When hot flashes appear, you should pay attention to stabilize your mood. You can relax and meditate, imagine yourself in a cool place, calm mind is cool, and drink a cup of cold water when you have a seizure, which has a good effect on the improvement of the disease.