What does menstrual quantity eat to recuperate

summary

There are some women in the menstrual period, you will find that the amount of menstruation is very small, we should pay attention to conditioning methods, if there is a small amount of menstruation, you should pay attention to diet, today we will introduce the amount of menstruation, what to eat for conditioning.

What does menstrual quantity eat to recuperate

First: there are many reasons for less menstruation, the most common reason is poor ovarian function, poor ovarian function, low estrogen level, the growth of endometrium will be inhibited, endometrium can not reach a certain height, bleeding will be less when the endometrium falls off, to see the traditional Chinese medicine, the use of traditional Chinese medicine conditioning.

Second: blood deficiency type, mental fatigue, head pain, menstrual period often diarrhea symptoms, can take Guipi pill, compound Ejiao slurry, or traditional Chinese medicine, such as medlar, Ejiao, mulberry, peony, jixueteng, etc.

Third: Qi stagnation type, premenstrual breast pain, easy to lose temper, bitter mouth, swelling pain on both sides of the head, can take Xiaoyao Pill, Chaihu Shugan powder, etc. 3. For Qi deficiency type, you can take Buzhong Yiqi Pills because of more sweat, less food and fatigue. Backache, backache, heel ache, etc. can take Liuwei Dihuang pill, Qiju Dihuang pill, etc.

matters needing attention

Should eat more blood food, which helps conditioning, but usually should not have too much pressure, pay more attention to rest.