How does axillary accessory breast eliminate

Update Date: Source: Network

summary

When a friend not long ago in the armpit grew a pair of breasts, feel particularly distressed, the following and you introduce how to eliminate armpit pair of breasts?

How does axillary accessory breast eliminate

Eliminate method 1, chest massage, axillary lymph node is the collection of parts, do more massage can ensure the circulation of lymph, avoid swelling on both sides of the armpit, accumulation of redundant meat, grow accessory breast. But how should do the movement to have the effect? The massage must pay attention to pinches and pushes the skill, both hands and the chest cooperation can give the armpit the most effective massage.

Eliminate method 2, chest movement, natural standing, straight waist, hands holding dumbbell on the front of the abdomen. Pull the dumbbell up to the chin, inhale and then put it down, return to the original position and exhale. Repeat 15 times as a group, 3-5 groups a day. Rest between each group for 1-2 minutes. The weight of dumbbell should not be too heavy, appropriate.

The first way to prevent the production of secondary milk is to use proper underwear and complete wrapped underwear. If you already have accessory breasts, you need to choose underwear more seriously. You can choose the underwear with wider and higher sides and complete coverage of the chest. Or underwear with corrective effect can also prevent and help eliminate the secondary milk. Women's underwear is particularly important, not only to choose their own underwear, but also to pay attention to the use of underwear in peacetime, through the appropriate underwear can play the role of conditioning.

matters needing attention

We should pay attention to the condition of accessory milk, especially go to the hospital for examination and treatment in time. We should have a reasonable living habit at ordinary times, especially to keep a happy mood.