How does the action of ammoniacal intervertebral disc protrusion affect lumbar vertebra

summary

Although ammonia sugar has a certain effect on the treatment of lumbar disc herniation, it can only relieve symptoms, the effect is not too obvious, and a friend of mine also has such disease, mainly through the following methods of treatment and conditioning.

How does the action of ammoniacal intervertebral disc protrusion affect lumbar vertebra

Methods 1. Prone waist sinking method: the patient lies prone on three pillows in front of the chest and three pillows in the thigh, and naturally sinks for 10 to 15 minutes without any pressure on the waist. This posture can make the posterior margin of the lumbar spine smaller and push the protruding bone marrow nucleus into the intervertebral disc space.

Method 2: lying on the back and sinking the waist: the patient lies on the high pillow with a pillow on the buttock and tailbone, with his legs bent in front of the chest and his hands clasped, and the waist naturally sinks for more than 15 minutes. This posture can enlarge the posterior margin space of lumbar vertebrae and push the protruding nucleus into the intervertebral disc space by using the power of ligaments.

Method 3: standing leg: standing posture (hand can hold the pole), the affected leg straight up for more than five minutes. This method to long-term adherence will have effect, can slowly regulate the symptoms of lumbar disc herniation.

matters needing attention

The effect of drugs in patients with lumbar disc herniation is not obvious, mainly in the usual time to pay attention to posture conditioning, through exercise to reduce symptoms.