What reason is alopecia serious?
summary
We always see hair loss, especially in bed, on the floor and on pillows. According to experts, there is a limit to the number of hair lost. If more than 100 hair lost, it means there is a problem. Therefore, hair loss has become one of the most feared diseases. The incidence of hair loss will not only cause physical injury, It will also cause a double blow of spirit and psychology. What are the reasons for serious hair loss?
What reason is alopecia serious?
Anemia. Anemia can lead to a decrease in the oxygen content of red blood cells and the amount of blood reaching the scalp. If the scalp does not have enough blood supply, it will reduce the life span of the hair, leading to hair loss
innutrition. Long term dietary disorders, irregular work and rest will lead to malnutrition. The main components of hair are protein and trace elements. When we consume too little protein and lack nutrition, the hair will gradually begin to fall.
Kidney deficiency. In traditional Chinese medicine, the kidney is the place where our essence and Qi are stored, and the essence and blood are mutually generated. If the essence and Qi are insufficient, the Qi and blood will also be insufficient, so we lose our hair. Kidney deficiency is divided into yang deficiency and yin deficiency, and only Yin deficiency is related to hair loss.
matters needing attention
Iron supplement. People who lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.